OmniFit

OmniFit is a high-intensity program for all abilities designed to improve your overall fitness through functional movements. This class features elements of weightlifting, cardio, and bodyweight exercises to improve your overall fitness. These workouts are constantly varied aiming to enhance strength, endurance, and mobility.

In addition to the physical benefits, OmniFit classes foster a supportive and motivating environment. You’ll find camaraderie and accountability among fellow participants, helping you stay committed to reach your fitness goals.

Sports Performance

Our Sports Performance Training at Omni is designed to elevate athletes of all abilities, from middle school to college. As the official training facility of College of St. Benedict Athletics and the St. Cloud Norsemen (NAHL), we are committed to providing top-tier training for athletes at every level.

Our comprehensive programs focus on enhancing speed, strength, agility, and power through tailored sport specific workouts to unlock your athletic potential.

We’re thrilled to announce the opening of our new sports performance facility, equipped with brand new state-of-the-art equipment to enhance your training experience.

Personal Training

Unlock your full potential with our personalized training programs at Omni Training Facility. Our expert trainers provide one-on-one and small group coaching tailored to your unique fitness goals, whether you’re looking to lose weight, build muscle, or improve overall health. Join us and take the next step towards a healthier, stronger you with our dedicated personal training services.

Tactical Games

Tactical Games training is a comprehensive fitness class designed to enhance the physical capabilities and mental resilience of participants. This training focuses on three main components: endurance, physical strength, and stamina. Participants engage in a variety of challenging activities that test their ability to perform under pressure.

The goal of Tactical Games training is to prepare individuals for high-intensity situations by improving their overall fitness and mental toughness. This class is ideal for those looking to push their limits and achieve peak physical condition.

Adaptive

We are proud to offer adaptive training programs designed to meet the unique needs of athletes of all abilities. Our inclusive environment ensures that adaptive athletes can regularly participate in our classes, benefiting from the tailored workouts that enhance their strength, endurance, and overall fitness.

We also provide personal training sessions for those seeking individualized attention and customized training plans. Our experienced coaches, with over 15 years of expertise in adaptive training, are dedicated to helping each athlete achieve their personal best. They bring a wealth of knowledge and a compassion approach to every session, ensuring that all athletes feel supported and empowered.

Olympic Weightlifting

Our Olympic Weightlifting class at Omni offers the unique opportunity to train under the guidance of a world champion coach who is a state and national record holder. This class is designed for you to master the art of weightlifting and build power and strength. This class is perfect for athletes of all levels. Whether you’re a beginner looking to learn the basics, an experienced lifter aiming to refine your technique or you simply want to add a new dimension to your fitness routine, our Olympic Weightlifting class offers a dynamic and engaging way to achieve your goals. Come lift with us and experience the thrill of Olympic Weightlifting.